Projects & events

 Online Music Festivals 

During COVID, we were able to put on 2 amazing online music festivals, one raising money for the running of our free telephone support service and the other raising money for our EmpowHER project (more information below). Both Festivals were a huge success with many local artists performing for free to support us,  jointly generating close to £3000. Our audience stretched far and wide with people listening in India, Finland, Ghana, Uganda, France, Romania, Tunisia, Massachusetts, Norway, Brunei, China & Australia and well as all over the UK.  Many of our Community said it was the first time they had been able to attend a festival in this way, sitting in their back gardens, listening to live music and feeling part of such event. Just brilliant!


We are very proud to be the "Best Project Design 2020" for the EmpowHER program as a delivery partner for UK Youth & the British Red Cross.


EmpowHER aims to build young women and girls’ self-esteem and wellbeing by providing inclusive and meaningful social action opportunities to inspire them to lead change in their communities.

It will ensure young women and girls who are most at risk of low wellbeing will have the opportunity to access and engage in meaningful social action through opportunities with the British Red Cross and wider community. For the past 12 weeks, we have supported a group of girls and young women from our community to learn about looking their own mental health and self esteem by working together and developing a social action project. They have designed and Fundraised to build a memorial garden in Ipswich, UK for those who lost their lives to COVID19. They are now in the final stages of securing land for this to move forward.


Over Christmas the team were at it again, this time making PomPoms, to create memory trees! Creating a social action project that the new team of girls could join and take part in from the comfort of their own homes seemed like the perfect way to get the girls engaged from day one, by showing them what social action is. The final memory trees were gifted to charities and residential homes to display across Suffolk. 

Coffee Mornings, Evening Meet ups and School Holiday Park Get togethers.

These are currently on hold due to COVID but please keep a lookout on our Social Media or sign up for our Newsletter for details of when we are able to offer them again. 

© Autism & ADHD 2013 | Not-for-profit company limited by guarantee (08464572)

Autism & ADHD are proud 2020 Education & Training Award Winners for

‘‘Best Autism Training & Support Consultancy – Suffolk’’

Best Project Design 2020 for EmpowHER as delivery partners for UK Youth and British Red Cross